Thursday , December 7 2017

Get a Beautiful Butt in 21 Days

Get a Beautiful Butt in 21 Days

Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt. You Need: Sets of dumbbells ranging from light to medium (5-20 lbs), a gym mat or towel, and a step or bench. Day 1-7 15 Squats 24 Walking Lunges (12 …

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